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Clinicians

Cognitive Behaviour Therapy (CBT) for perfectionism is the evidence-based treatment for perfectionism that we recommend, as it has been evaluated and found to be effective in young people and adults, across a range of settings.  We suggest that clinicians consider the following list of resources to read more about the treatment.

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Treatment resources:

Worksheets:

Download worksheets from the CBT for perfectionism treatment free to use in therapy 

Questionnaires:

We recommend the Clinical Perfectionism Questionnaire (CPQ) be used to measure perfectionism in adolescents and adults. You can download it here: 

CPQ Questionnaire 

CPQ scoring instruction 

CPQ weekly spreadsheet

CPQ German version

Other helpful resources:

Egan S, Wade TD, Shafran R, Antony, M. (2014). Cognitive-behavioural treatment of perfectionism. New York: Guilford.

Shafran R, Egan S, Wade TD. (2018). Overcoming Perfectionism. Second Edition. London: Little, Brown Book Group.

Egan, S.J., Shafran, R., & Wade, T.D. (2022). A clinician’s quick guide to evidence-based approaches: perfectionism. Clinical Psychologist, 26(3), 351-353. https://doi.org.10.1080/13284207.2022.2108315

Egan, S.J., Wade, T.D., & Shafran, R. (2011). Perfectionism as a transdiagnostic process: A clinical review. Clinical Psychology Review, 31(2), 203-212. https://doi.org/10.1016/j.cpr.2010.04.009

Shafran R, Egan SJ, Wade TD. (2023). Coming of age: A reflection on the first 21 years of cognitive behaviour therapy for perfectionism. Behaviour Research and Therapy, 161, 104258. doi: 10.1016/j.brat.2023.104258

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